Break the Routine: The Power of the Weekly Adventure

It’s a familiar feeling. The work week is a blur, and the weekend vanishes in a cycle of errands and exhaustion. Monday arrives, and that hike you’ve been meaning to do gets pushed out yet again. But what if you could reclaim your weekends and build a life richer in experience?


A hiker looking out from the summit of Prairie Mountain in Kananaskis Country, Alberta.

Breaking the Cycle

Before you know it, a weekend can slip away without a single memorable moment. A powerful habit to counteract this is to commit to one “weekly adventure.” This simple commitment can transform your relationship with your free time.

While we all long for the next big expedition, it’s these small, consistent outings that fuel our well-being and keep the spirit of adventure alive.

What is a Weekly Adventure?

A weekly adventure doesn’t have to be a monumental undertaking. The goal is simply to break the routine and connect with the world outside. Some weekends, it might be as simple as a quiet walk along a local river or a two-hour hike to a nearby viewpoint to catch the sunset. Other weekends, it could be an overnight mountain bike trip, sharing laughs around a campfire and recounting the day’s mishaps.

Each outing, no matter how small, is a deposit in your bank of experiences. It’s a deliberate choice to create a memory instead of letting time pass by.

Making It Happen: A Simple Commitment

The key is to make a simple, achievable commitment: one adventure per week. Here are a few tips to ensure you stick with it:

  • Start Small: Don’t overwhelm yourself. Your adventure could be exploring a new city park, trying a new trail, or even just having a coffee at a scenic viewpoint.
  • Don’t Be Afraid to Go Solo: If you can’t find a partner, choose a safe, simple, and well-trafficked trail and go alone. Always leave a detailed trip plan with someone you trust. Going solo can be a powerful and meditative experience.
  • Plan Ahead: Take 15 minutes at the start of the week to pencil in your adventure. Having a loose plan makes it much more likely to happen.

If you’ve started committing to weekly adventures, we’d love to hear about them. Drop us a note through our Contact Us page and share your story. Your journey could inspire someone else to take that first step.


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